New Zealand Triathlete
"Not long ago I was diagnosed with a very serious knee injury that was going to end my Triathlon racing. Shortly after this I met Joe who assessed the status of my knee and my ability to move and perform as a whole. He then constructed a 9 week performance program for me in my lead up to the NZ National Sprint Triathlon Championships, in Kinloch where I had a Top race and nabbed 1st Place, a Gold Medal in my 65-69 years Age Group.
I can 100% categorically say that without Joe’s individualised and periodised program, I would not have been able to race and perform, let alone take a NZ Title. Joe has the ability and skills to assess an individual's athleticism and put in place strategies to address weaknesses and accentuate strengths. He is easy going, has excellent communication skills, and a is dedicated to helping you achieve your goals.
Coupled with Joe’s programme, was the consistent hands on work done by Soft Tissue Specialist, Roger Gooch. Roger’s absolute skill and dedication is paramount in keeping me in the best of shape and form. The benefits of constant massage work are incredible and I believe it is a “must have” for those wanting to perform at the highest level.
Overall, the BodySmart Team and their fantastic dedicated performance facilities are a one stop package for programming, training and general well-being. I am looking forward to training with them in my led up to World triathlon championships later this year and for many more years to come".